Author:Shine, Patricia (Editor)

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Eating For Good Health (Health And Healing The Natural Way Series)

By: Shine, Patricia (Editor) / Halton, Melanie (Editor)

Price: $12.50

Publisher: London, England, Readers Digest - Carroll & Brown Limited: 1998

Edition: Second Printing

Store ID: 002633

ISBN: 0895778327

Condition: Fine with No Dust Jacket as issued


002633: No Jacket as Issued. "This book shows you how to assess every aspect of your present diet and demonstrates clearly what is desirable in that diet ... And what is not. It explains what protein, fats, carbohydrates, fiber, vitamins, and minerals are, which foods are their main sources, what their functions are in your body, and how much of them you actually need in order to maintain optimum health. ": Photographs: 8.5 x 11 in.: 160 pages View more info