000748: Plastic Spiral Bound. "The Simple, Wholesome, Natural, Low-Calorie Way to Eat, to Cook, to Spice up Food, to Entertain, to Plan Menus. Here are Salads, Dips, Dressings, Soups, Sauces, and Entrees - prepared with 'non-diet' ingredients for maximum nutrition and eye appeal, but with minimum calories!" Book has 200 recipes. Back cover has light crease in lower corner, and some pages have a light oil stain near spine. Scarce, Out Of Print, Book. : 6 x 8.5 in.: 160 pages